Vitamin E in the Protocol
Joe Tippens stated he took 800 IU of vitamin E daily as part of his protocol.
The Rationale
Vitamin E is an antioxidant that:
Important Notes
1. **Natural vs. Synthetic**: Natural (d-alpha-tocopherol) is more bioavailable
2. **Full spectrum**: Some protocols recommend mixed tocopherols
3. **High doses**: 800 IU is higher than RDA - consult your doctor